Let's face it. Scaling your business is hard. It takes considerable effort. In the beginning, it means wearing different hats. It means dealing with sales and marketing. It means understanding…
Sometimes when people lose weight, they lose muscle too. This is called weight-loss–induced muscle loss and can put you at risk of developing sarcopenia, a condition that is associated with…
Have you noticed that your body has started to change now that you've hit middle age? It's common to see changes on the scale and how your clothes fit as…
Eating a healthy diet is another part of a healthy lifestyle. Not only can a nutritious diet help with weight management, but it can also improve your health and quality…
The phrase 'healthy lifestyle' is an abbreviated definition of what it looks like to live a vibrant, active life with a healthy body and healthy mind. Creating a healthy lifestyle…
1. Pawna Lake One of the quintessential overnight picnic spots near Pune, Pawna Lake is a must-visit for nature lovers and peace seekers. While camping under the starry lit sky,…
1. Varsoli Beach: A Spot For Sunset Lovers 2. Akshi Beach: The Serene Spot For Relaxing 3. Mandwa: ferry that connects Mumbai with Mandwa 4. Harihareshwar: The Architectural Marvel 5.…
